Seph1 Mar 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
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Saturday 1 March 2025 · week 36
Two sessions
tired but good energy 4
- Week
- 36
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Saturday 1 Mar 2025
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Walked instead of the bus all week. Not a programme. Just walking.
Next paper Sunday.
9
2 replies
From people who share a circle with Ruthie.
Oskar2 Mar 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4