Ruthie’s journal
March 2025
5 entries this month.
A wedding
week 40loved energy 31 reply
Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Starters as a main course, permanently. No explanation offered, none requested.…
The list on the fridge
week 39steady energy 43 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Spread it across the day instead of trying to do it all at…
A plain question
week 38steady energy 13 replies
A brief account of the week. Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked…
The limits of yoghurt
week 37steady energy 13 replies
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Got something with protein…
Two sessions
week 36tired but good energy 42 replies
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Eight minutes and a chair. That is the whole programme.…