Solomon26 Mar 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4
Monday 24 March 2025 · week 51
Fewer, heavier
tired but good energy 5
- Week
- 51
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Monday 24 Mar 2025
Recording this for the record.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Walked instead of the bus all week. Not a programme. Just walking.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Logged.
11
2 replies
From people who share a circle with Sam.
Zoë24 Mar 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
7