I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
A peer support community, independent and not for sale. Since February 2024.
Monday 12 August 2024 · week 2
hopeful energy 5a turning point
A gentle week, mostly.
The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.
First attempt. Went up quickly because she thought she should.
I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment.
The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.
Kindly, to myself as well.
7
From people who share a circle with Sara.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3