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Sara’s journal

August 2024

3 entries this month.

  • Awake at four

    Saturday 24 Aug 2024week 3tired energy 34 replies

    A gentle week, mostly. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long that I…

  • Stayed for the company

    Thursday 15 Aug 2024week 2warm energy 54 replies

    Sitting down to this properly tonight. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the…

  • The first one

    Monday 12 Aug 2024week 2hopeful energy 51 reply

    A gentle week, mostly. The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will…

All of Sara’s journal