Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Monday 10 February 2025 · week 1
hopeful energy 3a turning point
Late, and writing anyway.
The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.
Started after a long search and a helpful colleague.
I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment.
The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.
What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that.
Thank you for the room.
8
From people who share a circle with Soraya.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4