Edwyn7 Apr 2025
Sitting with you on this one. Nothing to add.
7
Monday 7 April 2025 · week 27
Back without making it up
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Monday 7 Apr 2025
Evening.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Walked instead of the bus all week. Not a programme. Just walking.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Buonanotte.
10
2 replies
From people who share a circle with Tavia.
Bryony9 Apr 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5