The list on the fridge idea is going straight onto my fridge.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 5 February 2025 · week 16
tired energy 2
Three things this week.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Result pending.
4
From people who share a circle with Tilda.
The list on the fridge idea is going straight onto my fridge.
4
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5
This is the second time this week somebody has described that and I am now going to mention it at my own review.
7
Not a number and not a competition, and still: well done. Quietly.
3