A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Monday 3 November 2025 · week 73

Awake at four

rested energy 1

Energy
1 of 5
Slept
8h 00m
Mood
rested
Written
Monday 3 Nov 2025

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Early start.

11

4 replies

From people who share a circle with Winnie.

Carl5 Nov 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

8

Tycho5 Nov 2025

Sitting with you on this one. Nothing to add.

5

Ambrose5 Nov 2025

This is why I read the boring weeks. Thank you for the boring weeks.

7

Fabian3 Nov 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

8