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GLP CircleA peer support community

Monday 5 January 2026 · week 82

Slept through

tired energy 3

Energy
3 of 5
Slept
8h 00m
Mood
tired
Written
Monday 5 Jan 2026

Sitting down to this properly tonight.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Early start.

12