Gwen4 Mar 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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Tuesday 4 March 2025 · week 21
Fewer, heavier
tired but good energy 2
- Week
- 21
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Tuesday 4 Mar 2025
Sitting down to this properly tonight.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Walked instead of the bus all week. Not a programme. Just walking.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Enough words.
9
2 replies
From people who share a circle with Wystan.
Tacita4 Mar 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3