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Journal

Wystan’s journal

Poet. Journalling suits me.

46 entries from 23 Oct 2024 to 23 May 2026 · Cheltenham, UK

  • Reduced

    Saturday 23 May 2026week 84flat energy 42 replies

    Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal. Steady. Reduced to a…

  • Six labelled boxes

    Friday 9 Jan 2026week 65organised energy 1

    A gentle week, mostly. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. New sharps bin, and a…

  • Quiet

    Monday 29 Dec 2025week 64fine energy 51 reply

    A gentle week, mostly. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet.…

  • The limits of yoghurt

    Tuesday 16 Dec 2025week 62steady energy 43 replies

    A gentle week, mostly. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have…

  • Nine minutes

    Saturday 6 Dec 2025week 60frustrated energy 4

    Sitting down to this properly tonight. She reduced one of my other medications. I asked her twice whether that was really allowed. Nine minutes. I took three written…

  • She stopped the room

    Sunday 23 Nov 2025week 59warm energy 14 replies

    A gentle week, mostly. Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and about…

  • Two flights of stairs

    Monday 10 Nov 2025week 57quietly delighted energy 32 replies

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Walked into town and back, which I stopped…

  • Two lengths, badly

    Friday 7 Nov 2025week 56pleased energy 32 replies

    Sitting down to this properly tonight. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Walked Leckhampton Hill at dawn. Sat on the…

  • An unremarkable week

    Wednesday 29 Oct 2025week 55flat energy 33 replies

    A gentle week, mostly. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a…

  • Dreams

    Sunday 19 Oct 2025week 54tired energy 34 replies

    Sitting down to this properly tonight. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back…

  • Nothing to report

    Tuesday 7 Oct 2025week 52steady energy 33 replies

    Sitting down to this properly tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of…

  • Flat, whole night

    Thursday 25 Sep 2025week 50quietly delighted energy 21 reply

    A gentle week, mostly. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Up the stairs at work twice…

  • Steady

    Sunday 14 Sep 2025week 49steady energy 11 reply

    A gentle week, mostly. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet.…

  • I nearly did not write

    Friday 5 Sep 2025week 47flat energy 13 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a journal made only of…

  • No news

    Sunday 24 Aug 2025week 46flat energy 43 replies

    A gentle week, mostly. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I…

  • Quiet

    Monday 11 Aug 2025week 44flat energy 53 replies

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection Tuesday, mild…

  • Two sessions

    Friday 1 Aug 2025week 42tired but good energy 12 replies

    Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Kept the two sessions that matter and dropped the two…

  • An unremarkable week

    Monday 21 Jul 2025week 41steady energy 33 replies

    A gentle week, mostly. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a…

  • Starters as a main

    Wednesday 9 Jul 2025week 39awkward energy 51 reply

    Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of people who…

  • Where the pen lives

    Sunday 29 Jun 2025week 38organised energy 4

    New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice…