Wystan’s journal
December 2024
3 entries this month.
Two sessions
week 12tired but good energy 22 replies
A gentle week, mostly. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Walked instead of…
A new bin and a plan
week 10organised energy 1
A gentle week, mostly. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Batch…
Fewer, heavier
week 8tired but good energy 42 replies
Walked instead of the bus all week. Not a programme. Just walking. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a…