Zeb’s journal
October 2025
2 entries this month.
Sunday night, four lines
week 51held energy 44 replies
Week in order: My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next month it…
Protein first
week 49steady energy 23 replies
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Greek yoghurt, eggs, and…