Worked out the ferry timetable against the pharmacy opening hours and now keep a three-week buffer.
5
A peer support community, independent and not for sale. Since February 2024.
Thursday 11 September 2025
Naming it out loud is usually the step that unsticks it. — asked by Petra
Worked out the ferry timetable against the pharmacy opening hours and now keep a three-week buffer.
5
Wrote three questions down for Thursday. I have never once remembered them otherwise.
7
Cancelled two things so that Thursday is empty. That is the practical win.
9
Anchored injection day to my shift pattern rather than the calendar. Solved a problem I had felt guilty about for months.
6
Nothing. I have not sorted anything out and the pile is getting taller.
8
Worked out where the pen actually lives in a fridge shared with four housemates and a toddler.
5
Cancelled two things so that Thursday is empty. That is the practical win.
5
Wrote the questions on my phone so I cannot leave them at home.
5
Anchored injection day to my shift pattern rather than the calendar. Solved a problem I had felt guilty about for months.
5
Anchored injection day to my shift pattern rather than the calendar. Solved a problem I had felt guilty about for months.
5