A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

The plateau

What actually is happening physiologically — the reading group version

Started 15 November 2025 · 18 replies · 136 hearts · read 2.1k times

IlseMaastricht, NL · 15 November 2025
8 months ago

Starting a thread on this because it keeps coming up in ones and twos: What actually is happening physiologically — the reading group version

I have been reading here for a few weeks and have not posted, so this is me posting.

What I would find most useful is not advice. It is somebody describing what their version of this was, and how long it went on for.

I am aware some of this may be nothing. I would still like to know whether other people have had it, because I have spent a fortnight assuming I am the only one.

Not looking for a plan. Just company and whatever anyone has found.

45

NikolaiSofia, BG
#1

Different experience here, for balance. Mine did not improve and in the end I stopped, and that was the right call for me. Both outcomes exist.

8

AikoOsaka, JP
#2

The phrase that unlocked my appointment was asking what specifically she wanted me to watch for. It moved us from reassurance to a plan in about thirty seconds.

5

SableCape Town, ZA
#3

the reply above — yes, and the bit that took me longest to accept was the next part.

Two things that helped me, neither of them clever: small amounts more often, and drinking a lot more than felt necessary.

6me too 6

AdaFacilitatorManchester, UK
#4

Before anyone offers a remedy: what has been described here is on the list of things that need a clinician today rather than a thread. I am going to be firm about that, kindly.

7

OdessaLviv, UA
#5

Gently disagreeing with the reply above, or rather adding the other half of it.

Yes. All of this. I had the same in my third month and I remember thinking there was something specifically wrong with me, which there was not.

9

TorKeswick, UK
#6

Mine lasted about seven weeks and then lifted over a few days. I cannot tell you why. I can tell you it lifted.

8

GittaBonn, DE
#7

Similar here, and mine turned out to be a completely unrelated deficiency picked up on bloods.

6

GwynforLlanidloes, UK
#8

What the reply above described happened to me too, in a slightly different order.

I have been in this circle a year and this question comes round every few months. It is not a silly question. It is the question.

7me too 9

TavitaApia, WS
#9

Please do not read the comments under news articles about this. I lost a fortnight to that.

5

BarnabyWinchester, UK
#10

Building on what the reply above wrote rather than answering the original question.

I asked my nurse the same question and she said something I have repeated ever since: that the aim is to keep you on treatment, not to get you up the schedule.

11

SunnivaBodø, NO
#11

I would take that to a clinician rather than to us, and I would do it this week. Not because it is definitely serious — because it is the sort of thing that is much easier to rule out than to worry about.

5me too 4

NkechiAbuja, NG
#12

the reply above — yes, and the bit that took me longest to accept was the next part.

No advice, just recognition. That sounds exhausting and I am sorry you are in it.

10

OssieWolverhampton, UK
#13

What the reply above described happened to me too, in a slightly different order.

I keep a two-line diary and it is the only reason I could answer this question about myself. Worth starting even now.

4

Ollie OPeterhead, UK
#14

Can I gently push back on one thing? Not the substance, just the framing — you have written twice that you should be coping better. Who told you that?

7

TanviMumbai, IN
#15

My pharmacist was more use than anyone. Ten minutes at the counter, no appointment, no charge.

11

ObiLagos, NG
#16

I am about four months behind you and I have been dreading exactly this, so thank you for writing it down before I got there.

5me too 9

AdaFacilitatorManchester, UK
#17

If any of this has landed close to home for you while reading, our support resources page lists the kinds of services worth finding. No obligation and no drama.

16

TasnimBradford, UK
#18

Gently disagreeing with the reply above, or rather adding the other half of it.

Yes to the burping. It is real, it is unbeautiful, and it does settle.

6