Toby21 Aug 2025
The list on the fridge idea is going straight onto my fridge.
6
Wednesday 20 August 2025 · week 39
Two flights of stairs
quietly delighted energy 1
- Dose step
- 5
- Energy
- 1 of 5
- Mood
- quietly delighted
- Written
- Wednesday 20 Aug 2025
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Slept flat. Whole night. Flat.
Swam. First time since school. Two lengths, badly, grinning.
Late, as usual.
10
3 replies
From people who share a circle with Lucas.
Minnie21 Aug 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
5
Gwion22 Aug 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4