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Sunday 27 July 2025 · week 52

Slept through

tired energy 5

Energy
5 of 5
Slept
5h 00m
Mood
tired
Written
Sunday 27 Jul 2025

Late, and writing anyway.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Enough for now.

5

4 replies

From people who share a circle with Annika.

Bobbie27 Jul 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

3

Sindri27 Jul 2025

Sitting with you on this one. Nothing to add.

6

Osric28 Jul 2025

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

4

Tarq28 Jul 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

7