Annika’s journal

July 2025

3 entries this month.

• July 2024
• August 2024
• September 2024
• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• February 2026
• June 2026

• Slept through

  Sunday 27 Jul 2025week 52tired energy 54 replies

  Late, and writing anyway. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not…

• A plain question

  Thursday 17 Jul 2025week 51steady energy 53 replies

  A quiet week. Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked a plain…

• Protein first

  Tuesday 8 Jul 2025week 50steady energy 33 replies

  Short one tonight. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Got…

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