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Annika’s journal

December 2024

3 entries this month.

  • Slept through

    Tuesday 24 Dec 2024week 22tired energy 4

    Short one tonight. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not…

  • Protein first

    Saturday 14 Dec 2024week 20steady energy 53 replies

    Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked a plain question about what I…

  • A different shape

    Monday 2 Dec 2024week 19foggy energy 34 replies

    Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I cannot yet…

All of Annika’s journal