Here if you want a voice on the phone on Thursday. No advice, just company.
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A peer support community, independent and not for sale. Since February 2024.
Monday 2 December 2024 · week 19
foggy energy 3
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Enough for now.
3
From people who share a circle with Annika.
Here if you want a voice on the phone on Thursday. No advice, just company.
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That waiter deserves a knighthood.
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Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
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Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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