Ashwin’s journal
September 2025
4 entries this month.
Grip
week 41tired but good energy 52 replies
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Walked…
Steady
week 40flat energy 33 replies
Three things this week. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by…
Fewer, heavier
week 39tired but good energy 52 replies
Week in order: Walked instead of the bus all week. Not a programme. Just walking. Came back after a bad fortnight without trying to make up the lost ground, which is the…
The limits of yoghurt
week 39steady energy 33 replies
Week in order: I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was undereating…