A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Bertie’s journal

January 2025

5 entries this month.

  • Into town and back

    Thursday 30 Jan 2025week 27grateful energy 31 reply

    Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Sat on the floor and played for an hour,…

  • Fewer, heavier

    Wednesday 22 Jan 2025week 26tired but good energy 12 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Two sessions this week, both short, both done. Ren keeps saying…

  • Steady

    Tuesday 14 Jan 2025week 25fine energy 53 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal…

  • Flat, whole night

    Thursday 9 Jan 2025week 24grateful energy 21 reply

    A brief account of the week. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Full shift on my feet and my knees did not stop me.…

  • Nothing to report

    Wednesday 1 Jan 2025week 23steady energy 31 reply

    A brief account of the week. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I…

All of Bertie’s journal