Bram’s journal
February 2025
2 entries this month.
Protein first
week 8steady energy 43 replies
Right. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Got something with protein in before nine this morning, which meant the rest of the day…
Sunday night, four lines
week 6held energy 34 replies
My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each, and it has…