Sitting with you on this one. Nothing to add.
5
A peer support community, independent and not for sale. Since February 2024.
Thursday 26 September 2024 · week 6
tired but good energy 2
Late, and writing anyway.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Windy again.
9
From people who share a circle with Calla.
Sitting with you on this one. Nothing to add.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3