Mable28 Jan 2025
Sitting with you on this one. Nothing to add.
7
Tuesday 28 January 2025 · week 19
Awake at four
rested energy 4
- Week
- 19
- Energy
- 4 of 5
- Slept
- 6h 20m
- Mood
- rested
- Written
- Tuesday 28 Jan 2025
Notes for the week.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
0600 tomorrow.
7
4 replies
From people who share a circle with Cass.
Mo30 Jan 2025
Not a number and not a competition, and still: well done. Quietly.
6
Bronte30 Jan 2025
That waiter deserves a knighthood.
3
Hettie29 Jan 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
6