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Friday 3 October 2025 · week 55

An hour on the floor

quietly delighted energy 3

Energy
3 of 5
Mood
quietly delighted
Written
Friday 3 Oct 2025

Notes for the week.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.

0600 tomorrow.

10

1 reply

From people who share a circle with Cass.

Viv3 Oct 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

4