I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
A peer support community, independent and not for sale. Since February 2024.
Monday 12 January 2026 · week 69
held energy 5
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Nobody has ever asked me how I was doing on a Wednesday before.
0600 tomorrow.
8
From people who share a circle with Cass.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4
The list on the fridge idea is going straight onto my fridge.
6