Cato’s journal
August 2025
5 entries this month.
Dreams
week 35foggy energy 42 replies
This week: Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I…
Awake at four
week 35foggy energy 22 replies
Waking at four again. Not anxious, just awake, lying there listening to the boiler. Apnoea improved. The sleep has changed shape rather than improved. Different, not better,…
Slept through
week 34tired energy 14 replies
This week: Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I…
Where the pen lives
week 34organised energy 5
New sharps bin, and a plan for what happens to it when I move in September. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of…
Across the day
week 33steady energy 53 replies
This week: Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked a plain question…