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Thursday 4 December 2025 · week 67

Awake at four

tired energy 5

Energy
5 of 5
Slept
5h 00m
Mood
tired
Written
Thursday 4 Dec 2025

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Surf at six.

9