Col’s journal
December 2025
3 entries this month.
She noticed first
week 71held energy 4
Ten minutes then I am asleep. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something…
The list on the fridge
week 69steady energy 43 replies
Quickly, before bed. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have…
Awake at four
week 67tired energy 5
Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long that I lay there in the morning…