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Col’s journal

June 2025

2 entries this month.

  • Walking

    Saturday 21 Jun 2025week 43tired but good energy 22 replies

    Quickly, before bed. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have…

  • Paired

    Thursday 5 Jun 2025week 41held energy 44 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next month it will be the…

All of Col’s journal