Dot’s journal
November 2024
2 entries this month.
Across the day
week 9steady energy 43 replies
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. I have found five things I can get down when nothing…
The limits of yoghurt
week 7steady energy 43 replies
Right. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Greek yoghurt, eggs, and…