A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Dot’s journal

November 2025

3 entries this month.

  • Nothing to report

    Wednesday 26 Nov 2025week 63fine energy 33 replies

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That is the whole…

  • Fewer, heavier

    Friday 14 Nov 2025week 61tired but good energy 22 replies

    Well then. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for…

  • What is your secret

    Sunday 2 Nov 2025week 59loved energy 51 reply

    Right. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…

All of Dot’s journal