Sadie5 Jan 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 5 January 2025 · week 8
steady energy 4
A brief account of the week.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Shabbat soon.
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From people who share a circle with Ephraim.
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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That waiter deserves a knighthood.
7
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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