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Ephraim’s journal

January 2025

3 entries this month.

  • No news

    Thursday 30 Jan 2025week 12fine energy 53 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal…

  • Both bags, one go

    Saturday 18 Jan 2025week 10pleased energy 31 reply

    A brief account of the week. Full shift on my feet and my knees did not stop me. That has not happened in about four years. Slept flat. Whole night. Flat. Swam. First time…

  • The list on the fridge

    Sunday 5 Jan 2025week 8steady energy 43 replies

    A brief account of the week. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.…

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