Bookmarking. This is the clearest description of a plateau I have read anywhere.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 5 July 2025 · week 23
sore energy 2
Evening.
Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid.
Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later.
The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life.
Very tired. Not the kind of tired a nap fixes. I slept nine hours and woke feeling as though I had been awake all night.
Hasta mañana.
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From people who share a circle with Espe.
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3
Here if you want a voice on the phone on Thursday. No advice, just company.
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Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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