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Monday 7 April 2025 · week 22

Past the shop

quiet energy 5

Week
22
Energy
5 of 5
Mood
quiet
Written
Monday 7 Apr 2025

Quickly, before bed.

Something has gone quiet and it took me weeks to be able to name it. There was a running commentary in my head about food — what was in the house, what I would have later, whether I would manage not to — and it has stopped. Thirty years of that, and it has just stopped.

The quiet is not the same as peace. It has left a space, and the space has other things in it that I had been keeping the noise on top of.

Went past the shop I always go into and simply did not go in. Not resisted. Did not occur to me. I stood outside for a moment afterwards trying to work out what had happened.

More questions tomorrow.

3

1 reply

From people who share a circle with Freya.

Solomon7 Apr 2025

Not a number and not a competition, and still: well done. Quietly.

8