Not a number and not a competition, and still: well done. Quietly.
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A peer support community, independent and not for sale. Since February 2024.
Monday 7 April 2025 · week 22
quiet energy 5
Quickly, before bed.
Something has gone quiet and it took me weeks to be able to name it. There was a running commentary in my head about food — what was in the house, what I would have later, whether I would manage not to — and it has stopped. Thirty years of that, and it has just stopped.
The quiet is not the same as peace. It has left a space, and the space has other things in it that I had been keeping the noise on top of.
Went past the shop I always go into and simply did not go in. Not resisted. Did not occur to me. I stood outside for a moment afterwards trying to work out what had happened.
More questions tomorrow.
3
From people who share a circle with Freya.
Not a number and not a competition, and still: well done. Quietly.
8