Thursday 5 June 2025 · week 30
Eight minutes and a chair
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Thursday 5 Jun 2025
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Walked instead of the bus all week. Not a programme. Just walking.
Second reading tomorrow.
9