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Gwenda’s journal

December 2024

5 entries this month.

  • Nine minutes

    Friday 27 Dec 2024week 20heard energy 22 replies

    This week: Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She read it…

  • Flat, whole night

    Sunday 22 Dec 2024week 19pleased energy 51 reply

    Carried both bags up in one go. Small thing. Wrote it down. Swam. First time since school. Two lengths, badly, grinning. Ta.

  • The limits of yoghurt

    Sunday 15 Dec 2024week 18steady energy 43 replies

    I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was undereating without…

  • Awake at four

    Tuesday 10 Dec 2024week 17rested energy 1

    This week: Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the…

  • She stopped the room

    Tuesday 3 Dec 2024week 16warm energy 24 replies

    This week: Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the…

All of Gwenda’s journal