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Journal

Gwenda’s journal

Sixty-two, type 2, feet much better.

46 entries from 20 Aug 2024 to 7 May 2026 · Ebbw Vale, UK

  • No mask

    Sunday 19 Jan 2025week 23rested energy 2

    Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the morning…

  • Stayed for the company

    Saturday 11 Jan 2025week 22warm energy 34 replies

    This week: The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight.…

  • Circle tonight

    Monday 6 Jan 2025week 21warm energy 54 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator stopped the room when four…

  • Nothing to report

    Wednesday 1 Jan 2025week 20steady energy 31 reply

    This week: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection…

  • Nine minutes

    Friday 27 Dec 2024week 20heard energy 22 replies

    This week: Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She read it…

  • Flat, whole night

    Sunday 22 Dec 2024week 19pleased energy 51 reply

    Carried both bags up in one go. Small thing. Wrote it down. Swam. First time since school. Two lengths, badly, grinning. Ta.

  • The limits of yoghurt

    Sunday 15 Dec 2024week 18steady energy 43 replies

    I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was undereating without…

  • Awake at four

    Tuesday 10 Dec 2024week 17rested energy 1

    This week: Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the…

  • She stopped the room

    Tuesday 3 Dec 2024week 16warm energy 24 replies

    This week: Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the…

  • A different shape

    Thursday 28 Nov 2024week 15tired energy 24 replies

    Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the morning…

  • Two lines a day

    Friday 22 Nov 2024week 15organised energy 1

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. New sharps bin, and a plan for…

  • Back without making it up

    Sunday 17 Nov 2024week 14tired but good energy 32 replies

    Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Walked…

  • Unpleasant, not dangerous

    Thursday 14 Nov 2024week 13sore energy 43 replies

    The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. A rough month. The nausea has a shape to…

  • I nearly did not write

    Sunday 10 Nov 2024week 13steady energy 53 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a journal made only of…

  • Dreams

    Saturday 2 Nov 2024week 12foggy energy 24 replies

    This week: Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the…

  • Quiet

    Monday 28 Oct 2024week 11fine energy 11 reply

    This week: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I nearly did…

  • Eight minutes and a chair

    Monday 21 Oct 2024week 10tired but good energy 22 replies

    This week: Walked instead of the bus all week. Not a programme. Just walking. Came back after a bad fortnight without trying to make up the lost ground, which is the thing…

  • Nothing to report

    Tuesday 15 Oct 2024week 9flat energy 41 reply

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection Tuesday, mild…

  • Where the pen lives

    Monday 7 Oct 2024week 8organised energy 42 replies

    This week: New sharps bin, and a plan for what happens to it when I move in September. Small logistics win: worked out where the pen actually lives in a fridge shared with…

  • I nearly did not write

    Wednesday 2 Oct 2024week 7fine energy 21 reply

    This week: Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a journal made…