Moss12 Jan 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
8
Friday 10 January 2025 · week 22
The list on the fridge
steady energy 2
- Week
- 22
- Dose step
- 2
- Energy
- 2 of 5
- Mood
- steady
- Written
- Friday 10 Jan 2025
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Nos da.
7
3 replies
From people who share a circle with Gwyneth.
Bevan10 Jan 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Sonia10 Jan 2025
That waiter deserves a knighthood.
7