Ike8 Jul 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4
Sunday 6 July 2025 · week 48
Fewer, heavier
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Sunday 6 Jul 2025
This week:
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Nos da.
9
2 replies
From people who share a circle with Gwyneth.
Juniper6 Jul 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
3