Perdy7 Aug 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
8
Monday 5 August 2024 · week 21
No mask
tired energy 3
- Week
- 21
- Energy
- 3 of 5
- Slept
- 6h 20m
- Mood
- tired
- Written
- Monday 5 Aug 2024
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
That is all for tonight.
3
4 replies
From people who share a circle with Hannah.
Lando5 Aug 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
6
Tallis6 Aug 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
8
Tiernan5 Aug 2024
That waiter deserves a knighthood.
4