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Journal

Huw’s journal

Steelworks shifts. The 4am staff-room meal problem.

46 entries from 19 Nov 2024 to 10 May 2026 · Wrexham, UK

  • Laces

    Tuesday 8 Jul 2025week 34quietly delighted energy 11 reply

    Swam. First time since school. Two lengths, badly, grinning. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot.…

  • The list on the fridge

    Friday 27 Jun 2025week 32steady energy 23 replies

    This week: Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Was undereating without realising. The nurse…

  • What is your secret

    Wednesday 18 Jun 2025week 31warm energy 31 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. A wedding. Three courses I could…

  • Propped up on pillows

    Monday 9 Jun 2025week 30sore energy 33 replies

    This week: The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life. Sore at the injection site…

  • Sore and slow

    Friday 6 Jun 2025week 29rough energy 4

    This week: A rough few days. Not dangerous, just relentlessly unpleasant, the kind of unwell where you cannot read and cannot sleep and cannot settle to anything. A hard…

  • Quiet

    Saturday 31 May 2025week 28fine energy 33 replies

    This week: Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept adequately. This is what…

  • A wedding

    Monday 19 May 2025week 27loved energy 41 reply

    This week: My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. A wedding. Three…

  • Two lines a day

    Saturday 10 May 2025week 25organised energy 12 replies

    This week: Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Anchored injection day to my shift…

  • An unremarkable week

    Wednesday 30 Apr 2025week 24steady energy 41 reply

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on the theory that a journal made…

  • Three cool bags and a thermometer

    Tuesday 22 Apr 2025week 23organised energy 12 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…

  • Nothing to report

    Thursday 10 Apr 2025week 21steady energy 13 replies

    This week: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Steady. That…

  • Starters as a main

    Monday 31 Mar 2025week 20awkward energy 21 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. A wedding. Three courses I could…

  • Before nine

    Wednesday 19 Mar 2025week 18steady energy 23 replies

    Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Spread it across the day…

  • She noticed first

    Monday 10 Mar 2025week 17held energy 14 replies

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how I was doing on a…

  • Grip

    Saturday 1 Mar 2025week 15tired but good energy 32 replies

    This week: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Walked instead of the bus all…

  • Six labelled boxes

    Monday 17 Feb 2025week 14organised energy 24 replies

    This week: Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Anchored injection day to my shift…

  • Two lines a day

    Monday 10 Feb 2025week 13pleased energy 51 reply

    This week: Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Solved the 4am meal…

  • A different shape

    Saturday 8 Feb 2025week 12foggy energy 44 replies

    This week: Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Waking at four again. Not…

  • How are you doing on a Wednesday

    Thursday 30 Jan 2025week 11held energy 24 replies

    This week: Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most…

  • Steady

    Wednesday 22 Jan 2025week 10flat energy 33 replies

    Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…