Esme1 Nov 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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Friday 1 November 2024 · week 15
Protein first
steady energy 3
- Week
- 15
- Dose step
- 3
- Energy
- 3 of 5
- Mood
- steady
- Written
- Friday 1 Nov 2024
Short one tonight.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Small step. Next.
5
3 replies
From people who share a circle with Inês.
Tavia1 Nov 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Idris3 Nov 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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