Martha11 Mar 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Monday 10 March 2025 · week 34
The limits of yoghurt
steady energy 2
- Week
- 34
- Dose step
- 4
- Energy
- 2 of 5
- Mood
- steady
- Written
- Monday 10 Mar 2025
Late, and writing anyway.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Small step. Next.
7
3 replies
From people who share a circle with Inês.
Marnie10 Mar 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Boaz10 Mar 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
4