Inês’s journal

August 2025

2 entries this month.

• July 2024
• August 2024
• September 2024
• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• October 2025
• November 2025
• December 2025
• January 2026
• February 2026
• March 2026

• Eight minutes and a chair

  Wednesday 27 Aug 2025week 58tired but good energy 42 replies

  Late, and writing anyway. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Grip strength has gone off and I…

• Quiet

  Friday 15 Aug 2025week 56steady energy 23 replies

  Short one tonight. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That…

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