Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Saturday 12 July 2025 · week 39
organised energy 1
Well then.
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.
New sharps bin, and a plan for what happens to it when I move in September.
Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle.
We shall see.
9
From people who share a circle with Juno.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5