Kate4 Jun 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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Monday 2 June 2025 · week 37
Eight minutes and a chair
tired but good energy 1
- Week
- 37
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Monday 2 Jun 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kindly. Trying.
8
2 replies
From people who share a circle with Kai.
Ottavia2 Jun 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
3